Cauliflower popcorn 'chicken' is a vegan snack

 This savory, uncomplicated snack is ideal for sharing.


This savory snack is not only easy to make, but also really tasty. Soda water, a secret ingredient, makes a light, crispy batter, while cauliflower provides a healthy dose of fiber and B vitamins.

4 servings

Gluten-free bread crumbs (150 g)

1 teaspoon paprika

1½ tablespoons of garlic powder

1½ teaspoons onion powder

1½ tsp. pepper (ground)

a 250 mL bottle of carbonated water

100g all-purpose gluten-free flour

1 head of cauliflower, sliced into 34-inch chunks.


1- Preheat the oven to 230 degrees Celsius (210 degrees Celsius fan/gas mark 8) and line a baking pan with parchment paper.

2- In a mixing bowl, combine the breadcrumbs and spices.

3- Combine the flour and soda water in a mixing bowl. In a mixing bowl, toss the cauliflower pieces with the batter. Remove any extra batter from the pan.

4- Toss the breadcrumbs with the battered cauliflower and place it in a baking dish.

5- Bake for 9–12 minutes, until golden brown and crisp. Warm up and enjoy.

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