Preparation: 10 minutes | Yield: + or – 3 cups
Ingredients
375 ml (1 ½ cups) natural hummus from Fontaine Santé or discover our homemade recipe here
125 ml (1/2 cup) puréed carrot
125 ml (1/2 cup) mashed potatoes
5 ml (1 teaspoon) ground or crushed cumin seeds
5 ml (1 tsp.) sesame seeds
Salt, pepper to taste
Note : We have chosen to include the Épurée purée since it is a simple and facilitating product which manages to improve the offer in terms of vegetables and which encourages people to discover vegetables in another way and a local product. at the same time.
Preparation
In a bowl, mix together the hummus and purees.
Season with salt, pepper and cumin.
Garnish with sesame seeds.
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